"Laura's approach to healing is deeply intuitive as well as informed by rigorous study and training. Her ability to get to the root of health challenges- be they of body, mind, spirit, or genetics and ancestry- is consistently accurate and reflects her skill, deep wisdom and understanding of the interconnection of all things.
~Dr. Christina J, Nurse Practitioner
Upcoming Courses
Yi Jin Jing- Tendon and Ligament Strengthening Qigong
Yi Jin Jing - Tendon and Ligament Strengthening Qigong
Yi Jin Jing is the perfect Qigong practice for Spring to stretch and strengthen your tendons and ligaments with exercises like Thrusting Claws and Flapping Wings, Pouncing Tiger, Blue Dragon Extends its Claws, Pulling 9 Oxen by the Tail, and Plucking Stars. The moves are designed to wake up the wood element - The element of Spring.
Lorie Eve Deschar expresses so beautifully the power of wood: "When a person is ready to look within and open to a new possibility...a time to complete a cycle of suffering...when qi flows freely between the soul of the heart (shen) and the soul of the liver (hun), allowing the guiding light of spirit to come back into connection with the soul."
Let's practice together and awaken the guiding light of the spirit of spring with the beautiful and powerful practices of Yi Jin Jing Qigong.
HOURS
MON - FRI: 1:00PM - 5:30PM