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Young man practicing traditional Tai Chi Chuan, Tai Ji and Qi gong in the park for healthy

Yin Yang Medical Qigong Training

The Yin Yang Medical Qigong Training is a comprehensive 6-week daily practice designed to Transform Stress into Energy so that you can heal your mind, body, and spirit in the midst of this chaotic world.

Yi Jin Jing Qigong

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Heart Strengthening Qigong

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Bianshi Gong Fu

The Yin Yang Medical Qigong Training is a comprehensive 6-week daily practice designed to Transform Stress into Energy so that you can heal your mind, body, and spirit in the midst of this chaotic world.

Ba Duan Jin Qigong

Wu Style Tai Chi Exercises

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