Energy Freedom Circle: Qigong Training Program
Join our dedicated group of individuals who work together to transform their energy through the daily practice of Qigong.
Live your Highest Life Path with Yin-Yang Medical Qigong
After working with thousands of clients in my Intuitive Energy practice, I've discovered simple techniques to optimize vitality throughout your day. It's the same approach that I’ve used consistently for years to create focus, integrity and increased energy - and live the life that I’ve always envisioned.
Start your daily practice of Qigong. Build and sustain an abundance of focused energy so that you can live your highest life path.
"Qigong has helped me focus. It brought me into a healthier mental state, instead of just moving headstrong through life."
~Emily Counts, Artist, Massage Therapist
Learn the self-care aspect of the 5 pillars of Chinese Medicine.
The 5 pillars of Chinese Medicine are acupuncture, herbs, qigong, diet, and lifestyle. As part of Energy Freedom Circle, you'll gain life-long skills on how to clear stagnant energy, stress, anxiety, and emotional imbalance as well as build strong energy reserves for life.
Yin-Yang Medical Qigong 6-week course
Build a daily practice for sustained energy:
Build and preserve your foundational energy reserves
Learn the secrets of a lifelong Qigong practice to create radical health and well being
5 element and 7 Qi type resets
Clear deficiency and stagnation in meridians
Elevate Qi in your energy centers and Energy gates
When you build your internal energy with Qigong, all your bodies systems function optimally.
Qigong is one of the 5 pillars of Chinese medicine which includes acupuncture, herbs, diet and lifestyle and Qigong. It is an ancient Chinese practice that dates back more than 5,000 years.
According to the National Institutes of Health, 97% of studies show that practicing Qigong increases physical function, quality of life, symptoms, pain, and improvements in mental health.
In the biomedical view, Qigong supports optimizing:
Increase respiratory frequency, rhythm, and depth
Positive effect on diaphragmatic movement
Increase vital capacity and ventilator capacity
Effects autonomic nervous system functions which can lower heart rate and blood pressure, increase saliva secretion, and bladder contraction
Lower blood pressure
Dual regulatory effect on heart rate and rhythm
Increase the blood supply throughout the body
Brain Function and Neuroplasticity
Optimize your Neuro-chemistry
- Increase microcirculation
- Support the immune system
- Balance Brain Wave Frequency
A simple sequence perfect for Qigong Beginners
If you are struggling with low energy and fatigue and stress levels that are through the roof, let me help you with simple daily practices that will nourish and sustain your energy throughout the day. Can be done sitting or standing, and is ideal for chronic fatigue. Offers real solutions for chronic disease, and support for Covid-19 and long Covid symptoms.
Energy Freedom Circle
Yin-Yang Medical Qigong 6-week course
Daily, curated Qigong Session of the Day over the span of 6 weeks to allow you to slowly and steadily develop your daily practice.
24/7 access to a comprehensive Qigong training video library with (36) recorded Yin Yang Medical Qigong and standing Qigong videos.
Specially designed Qigong exercises for individuals with health challenges, such as chronic fatigue syndrome or long Covid.
Series of 12 Dissolving Meditations designed to increase awareness of your internal energy system, and dissolve stagnation in your nervous system, circulatory system, joint system, and respiratory systems.
Qigong exercises PDF (printable downloads) to help you visualize the Qigong exercises within each form.
Program access for 1-year to refine and ground your practice over the course of the year.
Group Healings and Meet and Greets
Practice Buddy option for added support
BONUS: 8 Pieces Brocade Qigong 21-day challenge (value $36)
(OR 2 PAYMENTS OF $240)
""I absolutely love Laura's course!" Her meditative, compassionate approach has been truly healing. It helps me get through my day. I have more energy, focus and am much calmer. If I'm having trouble sleeping at night, the meditations really work."
~Chris C. Muscian, Artist, Composer
Start Your Daily Qigong Practice
in 3 Simple Steps
Sign up for Energy Freedom Circle, and create your own account with your own username and password.
Each morning (except Sunday), receive your Daily Qigong Practice video via email, and head into the Energy Freedom Circle members portal.
Look for your Welcome email for more information on live, online qigong sessions.
Slowly and steadily deepen your daily practice and build your chi energy bank account in as little as 30 minutes a day.
Slowing down in the Qigong form is the way to give myself more time in the day. The practice helps me to think clearer, rest my brain and increase my creativity. This all allows me to be more productive.
I so appreciate how Laura teaches this class. It's building a foundational base in my body. Your objectives met so well with my own objectives.
My favorite part of the course was looking forward to starting my morning with the qigong. I could truly feel my energy change during the practice. It was really wonderful. I'm definitely sleeping better, and am more creative. During my practice I would get these inspirations throughout the day. So for that I'm super grateful, and I'm really excited to keep my practice up. Thank you.
Jen Schranz, MD Researcher
After starting to work with Laura, I really felt a shift in my energy."
It's taken me to my mid 50s to actually understand the power that I have in myself, and for that I am extremely grateful.
I want to continue this practice. So please join us. This has been a very transformative experience for me.
Gain direct access to your
internal energy reserves with Qigong.
Unlike tai chi or yoga, Qigong gentle movements more direct support for self-healing. In Energy Freedom Circle, you’ll first learn the structure of Qigong movements, and then begin to add the internal energy practices into the exercises. The enhanced flow of energy will open up the gates energy to increase the bodies natural healing resources.