Video Courses

Bian Shi Gong Fa Qigong

The Yin Yang Medical Qigong Training is a comprehensive 6-week daily practice designed to Transform Stress into Energy so that you can heal your mind, body, and spirit in the midst of this chaotic world.

Ba Duan Jin - Eight Pieces Brocade

Yi Jin Jing - Tendon and Ligament Strengthening Qigong

Heart Strengthening Qigong supports the Fire Element of the Summer

Wu Taiji Qigong - A series of 18 exercises that stretches and nourishes your joints.