In Inner Alchemy Qigong

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• We will explore the internal energy movement of Qigong.

• Build sexual/sensual energies in your energy centers.

• Run energy through the microcosmic and macrocosmic orbits.

• Activate Ovarian Qi.

• Bring energy into the Ovarian Palace.

• Clear stagnation and deficiency from the meridian system.

• Explore feeling, sensing, moving, and strengthening your energy/Qi.